Wellness

Services

Alcohol and Other Drugs

Sexual Health

Sexual Violence

Wellness Week

What is Wellness?

Northeastern defines wellness as fostering your emotional, social, intellectual, physical, environmental, spiritual, occupational, and financial wellbeing. The goal of wellness is to promote a healthy, joyful, purposeful, and well-balanced life.

Emotional Wellness

Recognizing and navigating stressors, building resilience skills, and prioritizing self-care.

Social Wellness

Developing a sense of connections and belonging; establishing meaningful relationships.

Intellectual Wellness

Recognizing creative abilities and finding ways to expand knowledge and skills.

Physical Wellness

Finding ways to strengthen, nourish, and care for your body.

Environmental Wellness

Finding safe and supportive environments that promote positive health and well-being.

Spiritual Wellness

Expanding one’s sense of purpose and meaning in life.

Occupational Wellness

Personal satisfaction and enrichments from one’s work.

Financial Wellness

Satisfaction with current and future financial situations.